{"title":"Weight Benches","description":"\u003cp\u003eA bench earns its keep across nearly every barbell and dumbbell exercise you'll do — flat and incline pressing, seated curls, step-ups, isolation work — so it's worth choosing one that adjusts to the angles and load you actually train at, not just whatever's cheapest. We carry five benches across three brands, from $159.95 up to $997.\u003c\/p\u003e\u003cp\u003eThe \u003ca href=\"\/products\/synergee-preacher-curl-bench\"\u003eSynergee Preacher Curl Bench\u003c\/a\u003e ($159.95) is purpose-built for isolation arm work rather than general pressing, with a 7-height adjustable seat and armrest instead of a flat\/incline pad. For general use, the \u003ca href=\"\/products\/synergee-adjustable-incline-decline-bench\"\u003eSynergee Adjustable Incline Decline Bench\u003c\/a\u003e ($199.95) covers 14 positions from decline through incline, and the \u003ca href=\"\/products\/synergee-adjustable-wing-back-bench\"\u003eSynergee Adjustable Wing Back Bench\u003c\/a\u003e ($299.95) adds wider back padding aimed specifically at dumbbell and barbell pressing.\u003c\/p\u003e\u003cp\u003eStep up in load capacity and you're in \u003ca href=\"\/products\/major-fitness-plt01-adjustable-weight-bench-1300-lbs\"\u003eMajor Fitness PLT01\u003c\/a\u003e territory ($719.99) — rated to 1,300 lb and built to pair with a Smith machine or power rack for heavier barbell work — or the \u003ca href=\"\/products\/avf-dynamic-adjustable-bench\"\u003eAVF Dynamic Adjustable Bench\u003c\/a\u003e ($997), Athletic Vision Fitness' commercial-grade option if the bench needs to survive daily multi-user gym use rather than occasional home sessions.\u003c\/p\u003e\u003cp\u003eA note if you're shopping by brand: XMARK doesn't currently make a bench in our lineup. If you're pairing an XMARK rack with a bench, you'll need to buy the bench from one of the other three brands here — there's no XMARK-branded option to match it with yet.\u003c\/p\u003e\u003cp\u003eWhat to check before buying: your rack or Smith machine's J-hook height range against the bench you pick (most flat\/adjustable benches clear a standard power rack's hooks, but it's worth confirming on taller commercial racks), and whether you need the bench to fold flat for storage — none of the five here are foldable, so plan floor space for whichever one you choose.\u003c\/p\u003e\u003cp\u003eGood fit if you want a dedicated bench for pressing, incline work, or arm isolation to pair with a rack, Smith machine, or dumbbells you already own.\u003c\/p\u003e","products":[{"product_id":"major-fitness-plt01-adjustable-weight-bench-1300-lbs","title":"Major Fitness - Adjustable Bench | 1300Lbs Capacity Weight Bench PLT01","description":"\u003cp\u003eThe PLT01 adjustable bench is rated for 1,300 lb capacity with a dual-track support bar for stability under heavy loads. Four seat positions and nine backrest settings let you move between flat, incline, and decline angles for different pressing and core exercises.\u003c\/p\u003e\n\u003cp\u003eAvailable in Black or Red.\u003c\/p\u003e\n\u003ch3\u003eShipping \u0026amp; Delivery\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eFREE Shipping on all Major Fitness Equipments! \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIn-stock items usually ship within 1-3 business days.\u003c\/p\u003e\n\u003cp\u003ePre-ordered items will be shipped within their specified delivery window.\u003c\/p\u003e\n\u003ch3\u003eWarranty\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHOME WARRANTIES AND RETURNS\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eIf, for any reason, your product's performance is compromised due to defects in material or workmanship, Home Fitness Supplies will make every attempt to make it right. We stand behind our partnership with Major Fitness and strive for satisfied customers. Light commercial warranty means product is used in non-dues paying facilities like apartment\/hotels\/physical therapy\/schools\/police or fire stations. Max use is 5 hours per day. Negligent or faulty use includes: abusive dropping of the bar (i.e. dropping the loaded bar on a box, bench, spotter arms, or pins in a rack; excessive dropping with insufficient or damaged bumpers; excessive dropping with iron plates; excessive dropping on concrete or similar surfaces; and\/or similar usage).**\u003cbr\u003eProof of purchase required to process all warranty claims\u003cbr\u003eWarranty only valid if purchased by approved retailer\/dealers. \u003c\/p\u003e\n\u003ctable data-sheets-baot=\"1\" data-sheets-root=\"1\" border=\"1\" dir=\"ltr\" cellpadding=\"0\" cellspacing=\"0\" xmlns=\"http:\/\/www.w3.org\/1999\/xhtml\"\u003e\n\u003ccolgroup\u003e \u003ccol width=\"158\"\u003e \u003ccol width=\"62\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eHome Warranty\u003c\/td\u003e\n\u003ctd\u003eTerm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParts Including Wear Items\u003c\/td\u003e\n\u003ctd\u003e1 Year\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFrame\u003c\/td\u003e\n\u003ctd\u003eLifetime\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAccessories\u003c\/td\u003e\n\u003ctd\u003e90 Days\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBars\u003c\/td\u003e\n\u003ctd\u003e1 Year\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUpholstery\u003c\/td\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e6 Months\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlates and Dumbbells\u003c\/td\u003e\n\u003ctd\u003eLifetime\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cstrong\u003eLIGHT COMMERCIAL WARRANTIES AND RETURNS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eIf, for any reason, your product's performance is compromised due to defects in material or workmanship, Home Fitness Supplies will make every attempt to make it right. We stand behind our partnership with Major Fitness and strive for satisfied customers. Light commercial is defined as  products being placed in non-dues paying facilities such as [Multi-Family\/Apartments, Hotels, Police\/Fire, Physical Therapy, Schools] with max use of 5 hours per day. Negligent or faulty use includes: abusive dropping of the bar (i.e. dropping the loaded bar on a box, bench, spotter arms, or pins in a rack; excessive dropping with insufficient or damaged bumpers; excessive dropping with iron plates; excessive dropping on concrete or similar surfaces; and\/or similar usage).** Proof of purchase required to process all warranty claims.\u003cbr\u003eWarranty only valid if purchased by approved retailer\/dealers.\u003c\/span\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable xmlns=\"http:\/\/www.w3.org\/1999\/xhtml\" cellspacing=\"0\" cellpadding=\"0\" dir=\"ltr\" border=\"1\" data-sheets-root=\"1\" data-sheets-baot=\"1\"\u003e\n\u003ccolgroup\u003e \u003ccol width=\"158\"\u003e \u003ccol width=\"62\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eLight Commercial Warranty\u003c\/td\u003e\n\u003ctd\u003eTerm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParts Including Wear Items\u003c\/td\u003e\n\u003ctd\u003e1 Year\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFrame\u003c\/td\u003e\n\u003ctd\u003eLifetime\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAccessories\u003c\/td\u003e\n\u003ctd\u003e90 Days\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBars\u003c\/td\u003e\n\u003ctd\u003e1 Year\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUpholstery\u003c\/td\u003e\n\u003ctd\u003e1 Year\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlates and Dumbbells\u003c\/td\u003e\n\u003ctd\u003eLifetime\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Major Fitness","offers":[{"title":"Black","offer_id":51875354738974,"sku":"PLT01BL","price":719.99,"currency_code":"USD","in_stock":true},{"title":"Red","offer_id":51875354771742,"sku":"PLT01RDS","price":719.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/1867\/3438\/files\/Major_Fitness_-_Adjustable_Bench_-_Black_01.webp?v=1779328917"},{"product_id":"synergee-adjustable-incline-decline-bench","title":"Synergee Adjustable Incline Decline Bench","description":"\u003cp\u003eThe Synergee Incline Decline Bench adjusts across 14 backrest levels and 3 seat positions, covering incline, flat, and decline angles on one frame rather than a fixed-position bench. A 38\" x 21.5\" footprint fits a range of lifter heights.\u003c\/p\u003e\n\u003cp\u003eHigh-density foam under diamond-stitched, sweat-wicking fabric keeps it comfortable through long sessions, and a steel frame with a built-in handle and wheels makes it easy to move or store between workouts.\u003c\/p\u003e\n\u003cp\u003eGood fit if you want full incline-to-decline range in one adjustable bench. Skip it if you only need a flat bench — a simpler fixed bench costs less.\u003c\/p\u003e","brand":"Synergee","offers":[{"title":"Default Title","offer_id":59465756049694,"sku":"BENCH-IN-DN","price":199.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/1867\/3438\/files\/incline_20decline_20bench_20-_202023_20-_20amazon_20product_20image_201_20v2.jpg?v=1781563127"},{"product_id":"synergee-adjustable-wing-back-bench","title":"Synergee Adjustable Wing Back Bench","description":"\u003cp\u003eThe Synergee Adjustable Wing Back Bench moves between flat, incline, and decline positions, with a winged back pad that adjusts through multiple angles for added upper-body support during pressing and ab work.\u003c\/p\u003e\n\u003cp\u003eA steel frame and padded cushioning hold up to dumbbell and barbell training alike, built for repeated use in a home or commercial setup.\u003c\/p\u003e\n\u003cp\u003eGood fit if you want one adjustable bench covering flat, incline, and decline angles. Skip it if you only train at one angle — a fixed flat bench costs less.\u003c\/p\u003e","brand":"Synergee","offers":[{"title":"Default Title","offer_id":59465756082462,"sku":"BENCH-AWB","price":279.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/1867\/3438\/files\/bench_20awb_20-_202025_20-_20amazon_20product_20image_201.jpg?v=1781563127"},{"product_id":"synergee-preacher-curl-bench","title":"Synergee Preacher Curl Bench","description":"\u003cp\u003eThe Synergee Preacher Curl Bench isolates biceps on a 7-height adjustable seat with an adjustable armrest, so you can dial in the right angle for barbell, EZ-bar, or dumbbell curls. A steel frame rated for 400 lb and thick padded cushions keep it stable through heavy curl sets.\u003c\/p\u003e\n\u003cp\u003eGood fit if bicep isolation is a priority and you want a dedicated preacher curl station. Skip it if floor space is tight — a preacher curl attachment for an existing bench may be a better fit.\u003c\/p\u003e","brand":"Synergee","offers":[{"title":"Default Title","offer_id":59465756115230,"sku":"P-CURL","price":179.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/1867\/3438\/files\/preacher_20curl_20bench_20-_202023_20-_20amazon_20product_20image_201_v2.jpg?v=1781563128"},{"product_id":"avf-dynamic-adjustable-bench","title":"AVF - Dynamic Adjustable Bench","description":"\u003cp\u003eThe AVF Dynamic Adjustable Bench is built from 12-gauge steel tubing — the same gauge used across Athletic Vision Fitness's Dynamic line, including the \u003ca href=\"\/products\/avf-dynamic-power-squat\"\u003eDynamic Power Squat\u003c\/a\u003e ($1,999) and \u003ca href=\"\/products\/avf-dynamic-smith-machine\"\u003eDynamic Smith Machine\u003c\/a\u003e ($2,299) — so it's built to match the load capacity of a full home rack setup, not just stand on its own.\u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e52.4\" x 24.6\" x 52.2\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNet Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e94 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGross Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e99 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTube thickness\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e12-gauge steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eProfessional Use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e","brand":"Athletic Vision Fitness","offers":[{"title":"Default Title","offer_id":59498932699422,"sku":"AVF-BENCH-001","price":599.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/1867\/3438\/files\/avf-dynamic-adjustable-bench-1.png?v=1782164196"}],"url":"https:\/\/homefitnesssupplies.com\/collections\/weight-benches.oembed","provider":"Home Fitness Supplies","version":"1.0","type":"link"}