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🍂 Fall Savings: $10 – $100 off select equipment. Find your code on eligible product pages. Ends Nov 30.
🍂 Fall Savings: $10 – $100 off select equipment. Ends Nov 30.

RIDER003 Squat & Rowing Training Machine

Original price $119.00 - Original price $119.00
Original price
$119.00
$119.00 - $119.00
Current price $119.00
1-year limited warranty
In Stock · Orders leave the warehouse in 3-5 business days
30-day returns on unused items in original packaging. A 15% restocking fee applies, and you cover return shipping if you change your mind. Damaged on arrival? We cover return shipping, so tell us within 48 hours. See full Refund Policy.
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Questions? Call (208) 408-0645 · Mon–Fri, 9 AM–5 PM Pacific

Strengthen your legs, glutes, core, back, and arms with the RIDER003 Squat & Rowing Training Machine. Its combined squat-and-row motion delivers efficient, low-impact full-body exercise, while adjustable positioning and multiple resistance levels make it suitable for a wide range of home fitness routines.

  • Squat and Row in One: Combine lower-body squats with an upper-body rowing motion to engage multiple muscle groups and improve strength, endurance, coordination, and overall workout efficiency.
  • Three Resistance Levels: Choose from three included resistance bands with different tension levels to customize workout intensity as your strength and fitness improve.
  • Adjustable for Your Body: Change the handle position and seat distance to accommodate different heights, improve exercise posture, and maintain more comfortable movement throughout each session.
  • Track Every Workout: The integrated LCD monitor displays key exercise metrics, helping you track your activity and stay focused on your daily fitness goals.
  • Strong and Space-Saving: The sturdy carbon-steel frame supports users weighing up to 400 lbs, while the foldable structure makes the machine easier to store in a corner or compact home workout area.
Shipping & Delivery
Free shipping on all WalkingPad products. Orders leave the warehouse in 3-5 business days. See our Shipping Policy for timelines and rates.
Returns & Refunds
30-day returns on unused items in original packaging. A 15% restocking fee applies, and you cover return shipping if you change your mind. We cover return shipping for items damaged on arrival; please report damage within 48 hours. Custom and assembled items are final sale. See our Refund Policy for full details.
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1-year limited warranty against defects, subject to the applicable warranty terms. Read the full Warranty Policy.

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